There’s a delightful new initiative in Japan that embodies the saying, “Laughter is the best medicine.” The local government in Yamagata prefecture has taken this wisdom to heart and passed a law encouraging residents to laugh at least once a day.
It might sound like a joke, but it’s absolutely true. Inspired by research from Yamagata University, which suggests that laughter can reduce the risk of cardiovascular disease and boost longevity, this first-of-its-kind ordinance is all about promoting the health benefits of a good laugh.
The new rule goes beyond just daily giggles. It encourages residents to understand the positive effects of laughter on their health. Businesses are also urged to create more cheerful environments, aiming for spaces “filled with laughter.” To top it all off, the eighth of every month is officially designated as “a day of laughter.”
But don’t worry—no one’s getting in trouble for not cracking a smile every day. The law isn’t about forcing laughter but rather guiding residents towards a more lighthearted lifestyle.
We can all take a cue from Yamagata and find more humor in our lives. Whether it’s watching a funny movie, sharing a joke with a friend, or just remembering to find the lighter side of things, a little laughter can go a long way.
